Apex Coach

Today's Workout

⚡ Generating personalized workout from your training history...

This Week

Runs

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Rides

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Hours

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TSS

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Goal Projection

🏃 Half: —
🚴 Century: —
📊 Synced: — activities

Recent Activities

All Activities

Training Trends

Avg Heart Rate

Weekly Volume (hrs)

Run Pace (min/mi)

Ride Avg Power (W)

Aerobic Efficiency — HR per mph (lower = fitter)

Ask Your Coach

Hey! I have full access to your Strava history — HR, power, cadence, pace, streams, segments, everything. Ask me anything. 💪